Steps In Following Your Gut Feeling

Those moments are your intuitive moments, when you just know what to do without rationalizing or overanalyzing things. That intuition or instinct is also called gut feelings. It's termed that way because people often feel something in their stomach when they feel that something is wrong or that they have to take a different action from what everyone is expecting. It is best to follow what your gut is telling you to do because it is right most of the time.

In order to follow and act on your gut feeling, remember not to be afraid of trusting your instincts. Even though it is scary and risky to do something you couldn't quite explain or understand, it is still best to go with your instinct. When you are faced with a situation wherein making a rational choice is quite impossible, that is the moment to listen to your gut no matter how absurd it may seem.

One way to hear your gut feeling is to ask yourself a question. The answer that first comes up to your head is your intuition. When this happens and you strongly feel good about it, then go with that mysterious feeling. Meditating and being creative can also help develop your intuition, allowing your gut to determine the best decision for you. Remember that intuition works in the right part of your brain, which can be sharpened by creative activities such as dancing, painting, visualizing and brainstorming.

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